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The Case for Personalized Nutrition

The Case for Personalized Nutrition: There’s No Such Thing as “Average” Does this sound familiar? Some days I walk 5 miles, workout, get lots of sleep and eat kale salad and fruit for dinner (yummy).  Other days I hardly leave the house, and subsist on pizza and CheezIts (YUMMY!). While these obviously represent extremes,

The Case for Personalized Nutrition2020-04-29T18:54:32+00:00

Take Our Nutrient Quiz: How Much Do You Really Know About What’s Good for You?

With the focus on nutrition right now, it’s a good time to brush up on what’s known about how vitamins affect your health. There are 23 essential nutrients in the Mixfit system. Answer these 10 questions and see how much you really know and how our smart personalized nutrition system can help your daily nutritional

Take Our Nutrient Quiz: How Much Do You Really Know About What’s Good for You?2020-04-22T16:56:57+00:00

One of Nutritions Best Kept Secrets. The Egg!

With everyone confined to their homes, finding tasty, nutritious, foods that last a long time without preservatives can be a challenge. If you are looking to close your nutritional gap, some foods are hard to egg-nore! Horrible puns aside, with Easter weekend now behind us, many of us likely have numerous extra eggs in

One of Nutritions Best Kept Secrets. The Egg!2020-04-13T19:56:34+00:00

The Impact Of Exercise On Your Body’s Nutrient Stores

Feeling sluggish? Exercise a lot? You may be at risk of vitamin depletion. Are you an athlete? Are you maintaining – to the best you can – your workout regimens while sheltering in place? If you are, it’s especially important to track your nutrient intake and activity levels. That’s because people with

The Impact Of Exercise On Your Body’s Nutrient Stores2020-04-01T16:50:27+00:00

Couch Potato-ism and maintaining healthy nutrition levels

It’s no mystery that with reduced activity, you need fewer calories. But lower food intake can lead to vitamin deficiencies, which can spell trouble for overall health and wellness, and even your immunity from viruses!  Take the nutrient, folate, for example. A diet low in fresh fruits, vegetables, and fortified cereals can result in

Couch Potato-ism and maintaining healthy nutrition levels2020-04-03T14:15:30+00:00

Mixfit Launches at CES

Whether it’s your first time or hundredth time to CES, the event brings a level of excitement and possibility. For Mixfit, we are amplifying the experience further by launching our brand and personalized nutrition delivery system within the Tech West Sands Expo. Say good-bye to a one-size-fits-all approach to supplements and hello to

Mixfit Launches at CES2019-01-10T21:20:44+00:00