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With everyone confined to their homes, finding tasty, nutritious, foods that last a long time without preservatives can be a challenge. If you are looking to close your nutritional gap, some foods are hard to egg-nore! Horrible puns aside, with...
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Feeling sluggish? Exercise a lot? You may be at risk of vitamin depletion. Are you an athlete? Are you maintaining – to the best you can – your workout regimens while sheltering in place? If you are, it’s especially important...
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It’s no mystery that with reduced activity, you need fewer calories. But lower food intake can lead to vitamin deficiencies, which can spell trouble for overall health and wellness, and even your immunity from viruses! Take the nutrient, folate, for...
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Whether it’s your first time or hundredth time to CES, the event brings a level of excitement and possibility. For Mixfit, we are amplifying the experience further by launching our brand and personalized nutrition delivery system within the Tech West...
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