About Micki

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So far Micki has created 12 blog entries.

Top 3 Nutrients Affected by Exercise

After a workout, our bodies need extra water, calories, and protein; but exercise impacts specific nutrients. Building off a recent post, here’s how you can give your body exactly what it needs in order to perform well. While exercise makes us stronger and healthier, it also depletes us of certain necessary vitamins and

Top 3 Nutrients Affected by Exercise2019-08-13T20:28:10+00:00

Are You Getting Enough Vitamin D?

All of us need either sunlight or supplements to provide us with Vitamin D, but sunscreen use and other factors can impact our levels. So how can we be sure we are getting enough? The Basics Vitamin D can only be produced by the body when ultraviolet rays from sunlight are absorbed into

Are You Getting Enough Vitamin D?2019-08-13T13:35:42+00:00

Mixfit and Micronutrients: How Can We Help You Stay Healthy

Nutrition. What to eat or not eat, how to balance what's right for you and the occasional guilty pleasure is a struggle we all face. Everyone is looking for the best way to fuel their lives, stay healthy, and improve performance. Whether you're trying to get from the couch to a 5K or

Mixfit and Micronutrients: How Can We Help You Stay Healthy2019-08-08T18:51:44+00:00

Heart Health and Micronutrients: What You Need to Know

Getting the proper nutrition for optimal health is one way to reduce your risk of illness and premature aging. However, not everyone can manage to get exactly what they need from their diet alone. Say what you will about superfoods like acai berries, kale, and pea protein, or even beetroot, no one is

Heart Health and Micronutrients: What You Need to Know2019-05-23T17:59:38+00:00

Mixfit Launches at CES

Whether it’s your first time or hundredth time to CES, the event brings a level of excitement and possibility. For Mixfit, we are amplifying the experience further by launching our brand and personalized nutrition delivery system within the Tech West Sands Expo. Say good-bye to a one-size-fits-all approach to supplements and hello to

Mixfit Launches at CES2019-01-10T21:20:44+00:00

Supplement Trends for Prevention

If an ounce of prevention is worth a pound of cure, it makes sense that a staggering 75% of Americans take a supplement with vitamins and minerals. In fact, according to the latest consumer trend report for 2019, there is a growing interest in total well-being from physical to mental and spiritual health

Supplement Trends for Prevention2019-08-12T14:35:17+00:00